Sweet 2th

I make clean food look dirty ;)

Protein Banana Split

I can’t do the splits, but I sure do make a mean clean banana split! Just in time for the summer and here to curb all your ice cream cravings, I made a clean version of an old dirty classic ;)

Banana Split

Ingredients:

1 small banana (mine was 94g)

1 cookie dough quest bar

1/2 cup vanilla bean halo top ice cream

1/2 cup blueberries

1 tbsp natural peanut butter/almond butter (I used Justin’s maple almond butter)

10g dark chocolate chips

2 crushed walnuts

1/4 tbsp honey

2 tbsp fat free whipped cream

Optional: Sprinkles!

Instructions:

1. Carefully slice your banana in half the long way. As you can see, mine broke a bit, but it really didn’t affect the taste/structure.

2. Lay out in a banana boat if you have one, I didn’t so I used a plate.

3. Cut up your quest bar into multiple pieces and roll into little cookie dough pieces.

4. Heat up your dark chocolate chips in a microwave for about 55 seconds and mix together to form some sauce. **I also like to heat up my blueberries in a pan sprayed down with pam for about 1-2 minutes**

5.  Put your ice cream in between your banana slices and top with the chocolate first so that it instantly forms a hard shell.

6. Proceed to throw all the toppings in between/around your banana.

7. Eat :)

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2 comments on “Protein Banana Split

  1. hungryandfit
    April 9, 2014

    Wow, I am so down with that

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This entry was posted on April 9, 2014 by in Dessert, Recipe, Sweeties and tagged , , , , , , , , , , .
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